Gold Member Badge
0

Notifications

  • You're all caught up!

Cranberry Crumble Oatmeal

byLivestrong_Recipes|Oct 20, 2018

Cranberry Crumble Oatmeal
Photo Credit:Jenna Butler
  1. PREP
  2. 05 m
  • COOK
  • 10 m
  • TOTAL
  • 15 m

Cranberries offer some serious health benefits, including vitamin E and tons of antioxidants. This recipe is free of refined white sugar found in most cranberry sweets. It’s also high in fiber, is a great source of vitamin C and supplies iron, an immune system-supporting mineral to help you get through the cold and flu season.

INGREDIENTS

SERVES 1

  • 7 tbsp Rolled Oats
  • 1/2 cup Fresh Cranberries
  • 1 red delicious Small Apple
  • 2/3 cup Unsweetened Vanilla Almond Milk
  • 1 tsp Coconut Oil
  • 10 tsp Coconut Sugar

DIRECTIONS

1 Heat the coconut oil and 2 Tbsp of oats in a small nonstick pan over medium-high heat for 2 to 3 minutes, until the oats start to toast. Remove from hit, stir in 1 tsp coconut sugar and set aside.
2 Cook the remaining oatmeal, cranberries, apples and almond milk in a saucepan over medium heat until the liquid absorbs and the berries burst, 6 to 8 minutes.
3 Transfer the oats to your serving bowl and top with the crumble, then serve immediately.