RECIPES
Healthy Pulled Barbecue Chicken
byKellyPlowe|Sep 25, 2019
- PREP
- 10 m
- COOK
- 6 h
- TOTAL
- 6h 10m
Take your lunch to the next level by making a healthy barbecue sandwich.
INGREDIENTS
SERVES 8
- 1 tbsp paprika
- 1 tsp chili powder
- 1 tsp Ground Black Pepper
- 1 tsp Garlic Powder
- 1 tsp Salt
- 2 lb Chicken Breast
- 1 onion
- 1 cup Low Carb Barbecue Sauce
- 8 romaine lettuce leaves
- 2 cups Cabbage, Shredded
DIRECTIONS
1
In a bowl, combine paprika, chili powder, ground black pepper, garlic powder, and salt (optional) in a bowl. Add chicken pieces and toss to completely coat chicken.
2
Add chicken and onion to a slow cooker and set to low for 5-6 hours.
3
Remove chicken from slow cooker and set on a cutting board or in a bowl to rest for 15 minutes. Take any remaining liquid and onions from slow cooker and mix with the barbeque sauce, set aside.
4
Pull chicken and shred with a fork.
5
Mix pulled chicken with barbeque sauce and onion mixture.
6
To build the sandwich, add a heaping ? cup of chicken to a lettuce leaf and top with ? cup shredded cabbage.
