按照医生的建议，每个病例高血压前期与高血压流行病学不同，病因不同，本质为什么降低?短期vs长期
血压读数
超过1个舒张期和收缩期的读数
今日视频
治疗策略
危险因素-肥胖
raybet投注健康饮食
酒精，盐，农产品，DASH饮食，不吸烟
放松
呼吸练习中体疗法
参考资料和资源
- http://hyper.ahajournals.org/content/61/6/1360.full#sec-37
- http://onlinelibrary.wiley.com/doi/10.1111/j.1751-7176.2011.00524.x/full
- http://my.americanheart.org/professional/ScienceNews/Complementary-Alternative-Therapies-for-Hypertension-Is-It-Worth-It_UCM_451496_Article.jsp
- http://www.ncbi.nlm.nih.gov/pubmed/18548088
- http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD004935.pub2/abstract
- http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3654705/
- http://www.ncbi.nlm.nih.gov/pubmed/18315510
- http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html
- http://www.ccjm.org/content/71/9/745.full.pdf+html?sid=cfa115bd-e7a5-4ffe-99a5-894506b9010b
- http://hyper.ahajournals.org/content/60/3/639.full
- http://hyper.ahajournals.org/content/46/4/714.long
- http://www.sciencedirect.com/science/article/pii/S1744388110000794
- http://www.hindawi.com/journals/ecam/2013/649836/
- http://nccam.nih.gov/health/stress/relaxation.htm
- http://hyper.ahajournals.org/content/61/6/1360.full#sec-37
- http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3654705/
- http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3623464/?report=classic
这是紧急情况吗?如有严重症状，请参阅国家医学图书馆的列表需要紧急治疗或拨打911的迹象